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One of the biggest mistakes new people make when they first start training Muay Thai is buying cheap equipment the plan on replacing later. While I understand the hesitation to spend money on equipment when you are starting out, you should borrow equipment at the gym until you are ready to commit. When you commit to Muay Thai, your equipment is going to be something that stays with you. You want to make sure that you choose something that you can be proud of wearing every day in training. I remember walking into my first gym over 12 years ago and...

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